What Is a Traditional Sauna?
A traditional sauna uses a heater and sauna stones to generate high, dry heat, typically operating between 70–90°C. Water can be poured over the stones to briefly increase humidity, allowing you to control the intensity of the heat during each session.
This style of sauna delivers a more powerful thermal experience compared to bio or infrared options, making it ideal for those who enjoy higher temperatures and a classic sauna atmosphere.